What Are The Gatorade Bottle Dimensions? Complete Guide

Gatorade bottles have become an iconic symbol in the world of sports and hydration. As one of the most popular sports drinks, Gatorade has established itself as a staple for athletes and active individuals alike. The design and dimensions of Gatorade bottles play a crucial role in providing convenient and efficient hydration during physical activity.

A standard Gatorade bottle, with a volume of 32 ounces, measures 3 inches in diameter and 6 inches in height. Gatorade is commonly available in four distinct bottle sizes, including 12, 20, 28, and 32 ounces.

In this article, I will delve into the significance of Gatorade bottles and explore everything you need to know about their dimensions.

Standard Gatorade Bottle Sizes

20 oz Gatorade bottle dimensions:

For on-the-go hydration, athletes and individuals use the 20 oz Gatorade bottle. The approximate dimensions are 8.75 inches high and 2.7 inches wide. You can fit these bottles in cup holders, backpack pockets, or gym bags.

32 oz Gatorade bottle dimensions:

The 32 oz Gatorade bottle is a larger option, providing more fluid capacity for those who require extended hydration. The approximate dimensions for a 32 oz Gatorade bottle are around 9.5 inches (height) and 3.25 inches (diameter). Despite its increased capacity, the bottle remains relatively portable and fits in standard cup holders.

64 oz Gatorade bottle dimensions:

For team sports or situations where extended hydration is needed, the 64 oz Gatorade bottle is usually used. There’s a lot of liquid in these bottles. A 64 oz Gatorade bottle is about 11.5 inches high and 5 inches wide.

Gatorade squeeze bottle dimensions

32 oz Gatorade squeeze bottle dimensions:

Gatorade squeeze bottles are popular among athletes because they’re convenient. 32 oz Gatorade squeeze bottles are about 8.5 inches high and 3.5 inches wide. For easy drinking during physical activity, these bottles usually have squeezable bodies and nozzles.

20 oz Gatorade squeeze bottle dimensions:

The 20 oz Gatorade squeeze bottle offers a smaller option for those who prefer a more compact and lightweight bottle. The approximate dimensions for a 20 oz Gatorade squeeze bottle are around 8 inches (height) and 3 inches (diameter). These bottles are convenient for shorter workouts or activities where portability is essential.

Gatorade bottle cap dimensions

Screw-on cap dimensions:

Gatorade bottles often come with screw-on caps, providing a secure closure to prevent leaks. The dimensions of the screw-on caps can vary depending on the bottle size, but they typically have a diameter of around 2 inches. The height of the cap can range from 0.5 to 1 inch, depending on the design.

Sports cap dimensions:

Sports caps on Gatorade bottles make it easy to drink without unscrewing them. They usually have a push-pull or flip-top mechanism. A sports cap’s diameter is usually around 2 inches, and its height is usually between 0.5 and 1.5 inches.

In the following table, we will show the diameters and heights of four Gatorade bottle sizes.

Gatorade Bottle SizeHeight (inches)Diameter (inches)
20 oz Standard8.752.7
32 oz Standard9.53.25
64 oz Standard11.55
32 oz Squeeze8.53.5
20 oz Squeeze83
Gatorade Bottle CapDiameter (inches)Height (inches)
Screw-on Cap20.5 – 1
Sports Cap20.5 – 1.5
Related: What Are The Nalgene Bottle Dimensions?

Gatorade In Other Forms

Upon browsing the Gatorade website, one can observe that this sports drink is available in various forms, intended to suit diverse tastes and requirements.

Gatorade In Other Forms

The selection includes sizable canisters, concentrated pods, and even powders. To gain deeper insight into the advantages of each type, let’s delve into their unique characteristics one by one.

Gx Pods

Gx pods are a unique and convenient way to consume Gatorade. These 1-gallon Gx pods are designed to be used with the Gx bottle, which comes with a custom squeeze-and-release technology that allows you to mix the pod’s contents with water easily. The Gx pods come in a variety of flavors and formulas, including electrolytes, energy, and immunity boosters. 

One of the advantages of Gx pods is that they offer a customizable and personalized hydration experience. Users can mix and match different pods to create their own unique blend of Gatorade, tailored to their individual needs and preferences. 

Gx pods are also eco-friendly, as they reduce plastic waste by eliminating the need for single-use bottles. Overall, Gx pods are an innovative and sustainable way to stay hydrated and replenish electrolytes while on the go.

Liquid Concentrate

The 1-gallon bottle of Gatorade liquid concentrate is a popular choice among individuals who consume the sports drink regularly.

This highly concentrated formula is intended to be mixed with water to make several servings of the beverage. The advantage of purchasing the 1-gallon bottle is that it offers a cost-effective option for those who consume Gatorade frequently.

Because a 1-gallon bottle of liquid concentrate can be mixed with the 5-gallon water, with a ratio of 5:1. Meanwhile providing you a total of 6-gallon sports drinks.

 The bottle is also convenient to store and use, as it comes with a handle and a spout for easy pouring. The 1-gallon bottle of liquid concentrate is an excellent choice for athletes, fitness enthusiasts, and anyone who wants to stay hydrated and replenish electrolytes while engaging in physical activity or spending time outdoors.

Powder Tubs

Gatorade powder tubs are a convenient and cost-effective way to enjoy popular sports drinks. These tubs contain a powdered formula that needs to be mixed with water to create a refreshing beverage that replenishes electrolytes lost during physical activity. 

The powder tubs come in various sizes, ranging from 2, 6, and 9 gallons. making them an excellent choice for individuals who consume Gatorade frequently.

One of the benefits of using powder tubs is that they offer versatility in terms of preparation. You can mix the powder with different amounts of water to adjust the flavor and strength of the beverage to your liking. 

Gatorade powder tubs come in a range of flavors, ensuring that there is something for everyone. Overall, powder tubs are a cost-effective, versatile, and convenient way to stay hydrated and replenish electrolytes.

Gatorade Also Offers Some Other Products.

In addition to the traditional Gatorade sports drink, there are several other Gatorade products available in the market, catering to different needs and preferences. Some of these products include:

  • Insulated Squeeze Bottle
  • Muscle Pro Milk
  • Gatorade Fit
  • Endurance Formula
  • Post-Workout Kits


How many cm tall is a Gatorade bottle?

The height of a standard Gatorade bottle can vary depending on the specific type or design. However, a typical Gatorade bottle is approximately 21 to 23 centimeters (cm) tall.

What are the dimensions of a 20 oz Gatorade bottle?

The dimensions of a 20 oz Gatorade bottle can also vary slightly, but on average, it is approximately 22 to 24 centimeters (cm) in height, with a diameter of around 7 to 8 centimeters (cm).

How big is a 591 mL Gatorade bottle?

A 591 mL Gatorade bottle is roughly the same as a 20 oz Gatorade bottle. It has similar dimensions, with a height of around 22 to 24 centimeters (cm) and a diameter of approximately 7 to 8 centimeters (cm).

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